Have you ever had a gut feeling and been correct? Or, what about the times when you simply know you shouldn’t go somewhere or get in touch with a specific person and it was the right thing to do?
In all of those situations, you used your third eye. When you engage in this behaviour more often, you are keeping that portal open and getting more used to activating it.
If you keep finding yourself making the wrong decisions, struggling to make decisions, confused, anxious, forgetful, or experiencing stressful headaches or insomnia, your third eye is probably blocked or closed.