World Cancer Day: Foods that may increase or reduce breast cancer risk

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var gallery_images = JSON.parse([{"ID":"725372","post_author":" Editorial Team","post_date":"2020-02-03 19:10:15","post_modified":"2020-02-03 19:10:15","post_content":"","post_title":"breast-cancer-risk-1","post_title_clean":"Breast cancer risk 1","post_name":"breast-cancer-risk-1-725372","post_name_ext":"world-cancer-day-on-february-4-foods-to-eat-and-avoid-when-you-have-breast-cancer-725371/breast-cancer-risk-1-725372","post_excerpt":"Breast cancer is one of the most common cancers diagnosed in women. Thanks to the advancement of screening and treatment methods, breast cancer survival rates are increasing. Breast cancer develops in breast cells. Typically, it develops in either the lobules or the ducts of the breast. Lobules produce milk, and ducts bring the milk from the glands to the nipple. Known risk factors for breast cancer include age, family history, genetics, smoking, a sedentary lifestyle, obesity, and heavy drinking. Studies also suggest that dietary factors could be responsible for 30u201340% of all cancers. Studies say the following foods may help prevent the development or progression of breast cancer.","guid":"https://www.thehealthsite.com/wp-content/uploads/2020/02/breast-cancer-risk-1.jpg","post_category":"Photo Gallery"},{"ID":"725376","post_author":" Editorial Team","post_date":"2020-02-03 19:10:15","post_modified":"2020-02-03 19:10:15","post_content":"","post_title":"vegan-foods","post_title_clean":"Vegan foods","post_name":"vegan-foods-725376","post_name_ext":"world-cancer-day-on-february-4-foods-to-eat-and-avoid-when-you-have-breast-cancer-725371/vegan-foods-725376","post_excerpt":"Eat plenty of Fruits and vegetables: Fruits and vegetables contain antioxidant and anti-estrogen properties. Beta carotene, which occurs naturally in vegetables such as carrots, has been linked with a lower risk of breast cancer.","guid":"https://www.thehealthsite.com/wp-content/uploads/2020/02/vegan-foods-1.jpg","post_category":"Photo Gallery"},{"ID":"725373","post_author":" Editorial Team","post_date":"2020-02-03 19:10:15","post_modified":"2020-02-03 19:10:15","post_content":"","post_title":"Legumes","post_title_clean":"Legumes","post_name":"legumes-725373","post_name_ext":"world-cancer-day-on-february-4-foods-to-eat-and-avoid-when-you-have-breast-cancer-725371/legumes-725373","post_excerpt":"Include Lean protein. Protein helps maintain lean body mass/muscle. Protein is found in meat, poultry, fish, seafood, eggs, beans, lentils, nuts, seeds, soy and dairy products.","guid":"https://www.thehealthsite.com/wp-content/uploads/2020/02/Legumes.jpg","post_category":"Photo Gallery"},{"ID":"725377","post_author":" Editorial Team","post_date":"2020-02-03 19:10:15","post_modified":"2020-02-03 19:10:15","post_content":"","post_title":"whole-grains","post_title_clean":"Whole grains","post_name":"whole-grains-725377","post_name_ext":"world-cancer-day-on-february-4-foods-to-eat-and-avoid-when-you-have-breast-cancer-725371/whole-grains-725377","post_excerpt":"Add Whole grains in your diet: Researchers have revealed that high fiber intake may alter hormonal actions of breast cancer and other hormone-dependent cancers.","guid":"https://www.thehealthsite.com/wp-content/uploads/2020/02/whole-grains.jpg","post_category":"Photo Gallery"},{"ID":"725374","post_author":" Editorial Team","post_date":"2020-02-03 19:10:15","post_modified":"2020-02-03 19:10:15","post_content":"","post_title":"red-meat-1","post_title_clean":"Red meat 1","post_name":"red-meat-1-725374","post_name_ext":"world-cancer-day-on-february-4-foods-to-eat-and-avoid-when-you-have-breast-cancer-725371/red-meat-1-725374","post_excerpt":"Avoid Red meat: Some studies have found a link between red meat and an increased risk of breast cancer. Cooking the meat at high temperatures can trigger the release of toxins.","guid":"https://www.thehealthsite.com/wp-content/uploads/2020/02/red-meat-1.jpg","post_category":"Photo Gallery"},{"ID":"725375","post_author":" Editorial Team","post_date":"2020-02-03 19:10:15","post_modified":"2020-02-03 19:10:15","post_content":"","post_title":"Red-wine","post_title_clean":"Red wine","post_name":"red-wine-725375","post_name_ext":"world-cancer-day-on-february-4-foods-to-eat-and-avoid-when-you-have-breast-cancer-725371/red-wine-725375","post_excerpt":"Limit alcohol intake: Excessive alcohol consumption is a known risk factor for breast cancer.","guid":"https://www.thehealthsite.com/wp-content/uploads/2020/02/Red-wine-1.jpg","post_category":"Photo Gallery"}]);
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